BLOSSOM

Be your authentic self - Human Design, your unique blue print
Learn to listen from within - sensation is body’s language, what is your body telling you
Oneness -You are not alone, you’re surrounded by like-hearted community
Slow down - assist the sympathetic nervous system through breath work
Stillness - meditation/gratitude practices
Open- let go mental grip and embrace flow (challenge limiting beliefs)
Mbrace imperfection - embracing the imperfections of being human

Embark on an 8-week transformative journey with a small group experience designed to deepen your connection with your mind, body, and soul. Through guided exercises incorporating sound and breath work, you will explore various pathways to personal growth.

Each week, we delve into a unique topic, providing opportunities to break through limiting beliefs and embrace new perspectives. The sessions foster a supportive environment where participants can share insights and experiences, helping each other to unlock their potential and achieve lasting change.

Join me to discover the power within and transform your life from the inside out!!