Mind, body &
soul connected

Connecting patients back to themselves, teaching how the body functions, and empowering an understanding of the body’s signals, is where potential for lasting change begins.

Meet Allison

Registered Osteopath
BA (Psychology)

Registered 200hr Yoga Teacher & Mindfulness Training
Allison offers Osteopathy, Yoga, Mindfulness

Osteopathy

Osteopathy is a natural therapy and treatment philosophy.

Upcoming Offers

Yo-O

I am excited to announce the launching of a pilot class fusing two of the things I love, yoga and osteopathy. The 90 minute pilot class will be limited to 5 spots (need to be existing patient to participate in this class) as each participant will receive individualized hands on osteopathic treatment as well as guided breath work and movement. This class will be bookable online under Yo-O (yoga-osteo). An osteopathic receipt will be given for reimbursement, if applicable.

B.L.O.S.S.O.M

Be your authentic self - Human Design, your unique blue print
Learn to listen from within - sensation is body’s language, what is your body telling you
Oneness -You are not alone, you’re surrounded by like-hearted community
Slow down - assist the sympathetic nervous system through breath work
Stillness - meditation/gratitude practices
Open- let go mental grip and embrace flow (challenge limiting beliefs)
Mbrace imperfection - embracing the imperfections of being human

Embark on an 8-week transformative journey with a small group experience designed to deepen your connection with your mind, body, and soul. Through guided exercises incorporating sound and breath work, you will explore various pathways to personal growth. Each week, we delve into a unique topic, providing opportunities to break through limiting beliefs and embrace new perspectives. The sessions foster a supportive environment where participants can share insights and experiences, helping each other to unlock their potential and achieve lasting change. Join me to discover the power within and transform your life from the inside out.

Testimonials

  • The beauty of Allison’s healing energy is the accuracy of how she works with people according to each individual’s needs. She is also a great example for any healers since she is such a humble and pure vessel of the divine. This makes anyone feel comfortable with their trauma and shadows that they intended to explore. She’s also a fun loving, creative soul that carries the light of joy. 💝💖💕🪷🦊

    - Junhee C.

  • Give yourself to the wisdom and powerful energies held within Allison. Being on the receiving end of her soul-led work is a true blessing. She has helped me work through cellularly held old stories and beliefs, by meeting the energies, holding space for what was, and inviting out what is ready to Be. She sees you from within and helps you see yourself. I’m grateful to be able to call upon her for healing, and also call her a soul-sister and friend. Thank you for all you give the world Allison! 💖

    - Brenda M.

  • The universe aligning me with Allison first as my Osteo practitioner & then as my yoga teacher have been the best gifts I have been given in my 48th year. Her practices have helped me with major transformation within. They have led me on a path to self-awareness, healing ,compassion & how I see & respond to reality with intention. Allison uses her personal truth as a guide which is so very helpful and relatable for me individually and collectively. The benefits of these gifts extend long after the hour we are together ❤️

    - Tifanie G.

  • Allison is a valued and trusted colleague - I know I can rely on her insight, her integrity, her compassion and her skill, because I’ve seen her results both as a coworker and when I’ve consulted her myself.

    - Kim B.

  • Allison has been my trusted health practitioner for over 20 years. Allison’s diverse skill set supports my physical, mental, and emotional wellbeing. What makes Allison excel in her profession is not only her expertise and experience, but her intuition and innate ability to connect with others. Allison is a healer.

    - Heather-Anne G.

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